Also known as the “art of eight limbs,” Muay Thai allows punches, kicks, knees, elbows, and clinching. It’s a full-contact combat sport with a strong emphasis on powerful strikes and close-quarters combat. Fighters score points based on the effectiveness and impact of their strikes. Throws and takedowns are not a primary focus in Muay Thai.
BASED AT URBAN FITNESS & COMBAT, HUDDERSFIELD UK